We offer a wide variety of CDs, Downloadable videos, and DVDs that guide you through qi gong meditations and exercises for improved health and vitality. You can click on any of the individual links below to read a more detailed description and to order any of these offerings.
Also available are the archives for the internet radio show Michele and Andres created for VoiceAmerica, Holistic Healing with Herbs and Chinese Medicine. Michele and Andres offer tools for vitality and health, emphasizing how herbs, acupuncture, food, and qi gong can be used to address common chronic and acute health problems. During the course of the 14 show series, they explored a wide range of issues including the presentation of solutions rooted in Chinese medicine for different health issues such as the common cold, pain relief, male and female infertility, and weight loss, as well as issues such as plant and habitat conservation, how to address the emotional and spiritual roots of disease, and the spiritual science of qi gong (among others).
Qi Gong for Radiant Health – These meditations are available as a CD or as an MP3 downloads. These meditations will familiarize you with your inner operating system and infrastructure and offer you important self care tools that you can use to promote greater health and wellness.
This CD is also available to download as a MP3 file, both as a whole and as individual tracks. The MP3 file is $6.99 and the individual tracks are $0.89 each. To figure out which individual tracks would be best for you, click here to read the individual descriptions and to download them.
Qi Gong for Emotional Health – In this CD you will learn a step-by-step method for transforming unhelpful emotions into a digestable and nourishing energy that will benefit your health and longevity. We will guide you through six meditation tracks, the progression of which is designed to lead you through the various steps of the process and teach you to fuse and to absorb emotions into useable qi. The foundation for these methods is cultivating your innate virtues – compassion and kindness, unconditional love, deep trust, integrity and strength, and wisdom and stillness. These virtues can then be used to transform and integrate imbalanced emotions, using either a more gentle approach to neutralize them or a more active approach to dissolve them. With practice and experience, these meditations can be used in real time to internally resolve charged emotions and see yourself and others more clearly. The meditations on this CD are best used once you have a good basic awareness of the 5 key organs highlighted in Chinese medicine (lungs, kidneys, liver, heart, spleen) highlighted in the CD, Qi Gong for Radiant Health. This awareness prepares you to delve into the meditations on this CD in a much more focused and deeper way. These meditations are available as a CD or as an downloadable file for 6.99. These meditation tracks will lead you through a step by step process for transforming unhelpful emotions into digestible and nourishing energy that can benefit your health and longevity. The CD is available to order for $16 by clicking here.